ASHWAGANDHA - Single-Herb Spagyric Tincture - Adaptogen, Cognition
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BENEFITS OF ASHWAGANDHA:
• Increased vitality, stamina and physical resilience
• Reduced fatigue, stress, anxiety, and exhaustion
• Reduced ‘mental fog’, enhanced memory and cognitive function
• Strengthened immune system
• Improved libido
ASHWAGANDHA (also known as winter cherry and Indian ginseng) is one of the most revered and powerful herbs of Ayurvedic medicine. Deservedly renowned as a general energy-promoting and disease-preventing tonic, and for its restorative benefits, ashwagandha has traditionally been utilised to help increase vitality and strengthen the immune system (including after illness). Ashwagandha has anti-inflammatory and anti-bacterial properties, being used to treat various rheumatologic problems as well as urino-genital, gastrointestinal and respiratory tract infections. It is also an adaptogen (i.e. it ‘adapts’ to the body’s specific needs based on health condition and gender) that helps to protect the body against physical, mental and/or emotional stress, by modifying the metabolism and other bodily processes. Like many adaptogens, ashwagandha improves cell replenishment, which in turn reduces fatigue symptoms and exhaustion, while increasing the resilience of the body and imparting more stamina for physical activities. There is evidence that ashwagandha can help to enhance cardiovascular and respiratory endurance, relieve fatigue, reduce the negative effects of stress, treat anxiety and insomnia, improve quality of life, reduce cholesterol, regulate blood sugar (and hence suppress sugar cravings), stimulate and regulate the thyroid, prevent cataracts, and slow tumour growth. Research shows ashwagandha may be a promising alternative for cancer treatment and prevention. Ashwagandha appears to show positive effects on the endocrine, cardiac and central nervous systems. The anti-oxidant and neuro-protective properties of ashwagandha help to relive ‘mental fog’, enhance memory and improve brain function. Ashwagandha is also widely used as a male sexual tonic, to improve libido, cure impotence and increase fertility.
MATERIALS: Powdered organic root, ethyl alcohol, distilled water, purified plant body. Packaged in a 30 ml amber bottle with glass dropper.
DOSAGE: Take 10-15 drops on or under the tongue, or drink in any suitable liquid, twice daily (usually 30-45 minutes before training or performance). Observe and adjust the number of drops, dosage frequency and timing in order to achieve the best results.
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Disclaimer: Information presented here is intended for educational purposes only. Such information has not been evaluated by the FDA (or similar regulatory agencies) and is not intended to diagnose, cure, treat, or prevent disease. Individual results may vary. Before ingesting any spagyric tinctures it is advisable to consult with your health care provider.